Carmelita Bars Recipe

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Ingredients:

Serving

2 cups all-purpose flour
2 cups oats (quick or rolled )
1 1/2 cups brown sugar
1 tsp baking soda
1/2 tsp salt
1 1/2 cups butter (melted )
12 oz chocolate chips ( semi-sweet , milk
1 (17 oz) jar mrs richardson's caramel topping

Directions:

Mix flour, oats, brown sugar, baking soda, salt, and melted butter.
Press half the mixture into the bottom of a 9x13 glass pan (coated with nonstick cooking spray).
Bake for 17 minutes at 325 degrees.
Remove from the oven and cover equally with chocolate chips and caramel topping.
Crumble the rest of the oat mixture over the top and bake for another 17 minutes at 325 degrees.
Cool for at least 3 hours before cutting.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1167.05 Kcal (4886 kJ)
Calories from fat	564.17 Kcal
		% Daily Value*
Total Fat	62.69g	96%
Cholesterol	122.6mg	41%
Sodium	599.75mg	25%
Potassium	347.07mg	7%
Total Carbs	144.77g	48%
Sugars	55.86g	223%
Dietary Fiber	3.95g	16%
Protein	11.2g	22%
Vitamin A	0.6mg	19%
Iron	3.2mg	18%
Calcium	106.4mg	11%

Amount Per 100 g
Calories	480.05 Kcal (2010 kJ)
Calories from fat	232.06 Kcal
		% Daily Value*
Total Fat	25.78g	96%
Cholesterol	50.43mg	41%
Sodium	246.7mg	25%
Potassium	142.76mg	7%
Total Carbs	59.55g	48%
Sugars	22.98g	223%
Dietary Fiber	1.62g	16%
Protein	4.61g	22%
Vitamin A	0.2mg	19%
Iron	1.3mg	18%
Calcium	43.8mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

27.8

Points
33

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Sugar

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