Blackberry-Chocolate Frozen Yogurt Recipe

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Blackberry-Chocolate Frozen Yogurt
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Ingredients
5
Count
Nutrition
303
Calories
Total time
490
Minutes
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Ingredients:

Directions:

  1. In a blender container or food processor bowl, combine half of the yogurt, 1/2 cup of the berries, half of the corn syrup and half of the sugar.
  2. Cover and blend or process until almost smooth.
  3. Pour mixture into ice cream freezer container.
  4. Repeat first step and pour into ice cream freezer container.
  5. Freeze mixture in an electric ice cream maker according to manufacturer's directions.
  6. Remove dasher from ice cream maker.
  7. Add remaining 1 1/2 cups berries and the chopped chocolate; stir to distribute.
  8. Ripen (see note).
  9. NOTE: To ripen frozen yogurt, after stirring in berries and chocolate, cover top of freezer can with waxed paper or foil.
  10. Plug hole in lid and replace lid.
  11. Pack outer freezer bucket with enough ice and rock salt to cover top of freezer can, using about 4 cups of ice and 1 cup rock salt.
  12. Ripen for about 4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.61 Kcal (1267 kJ)
Calories from fat 58.68 Kcal
% Daily Value*
Total Fat 6.52g 10%
Cholesterol 0.71mg 0%
Sodium 39.17mg 2%
Potassium 255.03mg 5%
Total Carbs 64.91g 22%
Sugars 58.35g 233%
Dietary Fiber 5.78g 23%
Protein 2.46g 5%
Vitamin C 19mg 32%
Iron 1.5mg 9%
Calcium 62.8mg 6%
Amount Per 100 g
Calories 172.37 Kcal (722 kJ)
Calories from fat 33.43 Kcal
% Daily Value*
Total Fat 3.71g 10%
Cholesterol 0.4mg 0%
Sodium 22.31mg 2%
Potassium 145.26mg 5%
Total Carbs 36.97g 22%
Sugars 33.24g 233%
Dietary Fiber 3.29g 23%
Protein 1.4g 5%
Vitamin C 10.8mg 32%
Iron 0.9mg 9%
Calcium 35.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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