Black Rice Pudding Recipe

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Black Rice Pudding
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Ingredients:

Directions:

  1. Bring rice, 3 cups water, and 1/4 teaspoon salt to a boil in a 3- to 4-quart heavy saucepan, then reduce heat to low and simmer, covered with a tight-fitting lid, 45 minutes (rice will be cooked but still wet). Stir in sugar, a scant 1/4 teaspoon salt, and 1 1/2 cups coconut milk and bring to a boil over high heat, then reduce heat to low and simmer, uncovered, stirring occasionally, until mixture is thick and rice is tender but still slightly chewy, about 30 minutes.
  2. Remove from heat and cool to warm or room temperature, stirring occasionally, at least 30 minutes. Just before serving, stir pudding and divide among 8 bowls. Stir remaining coconut milk and drizzle over pudding.
  3. Cooks' note: Rice pudding keeps, covered and chilled, 5 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.99 Kcal (749 kJ)
Calories from fat 121.39 Kcal
% Daily Value*
Total Fat 13.49g 21%
Sodium 84.77mg 4%
Potassium 180.83mg 4%
Total Carbs 15.07g 5%
Sugars 9.13g 37%
Dietary Fiber 1.61g 6%
Protein 1.98g 4%
Vitamin C 1.6mg 3%
Iron 1.4mg 8%
Calcium 15.3mg 2%
Amount Per 100 g
Calories 226.84 Kcal (950 kJ)
Calories from fat 153.84 Kcal
% Daily Value*
Total Fat 17.09g 21%
Sodium 107.44mg 4%
Potassium 229.17mg 4%
Total Carbs 19.1g 5%
Sugars 11.57g 37%
Dietary Fiber 2.04g 6%
Protein 2.5g 4%
Vitamin C 2mg 3%
Iron 1.8mg 8%
Calcium 19.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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