Black Pepper Crab Recipe

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Black Pepper Crab
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Ingredients:

Directions:

  1. Deep-fry crab until the shell turns red and the flesh is nearly cooked.
  2. Set aside.
  3. Heat 3 tablespoons of the butter and add the ginger and garlic.
  4. Cook until fragrant.
  5. Add black pepper, salt and wine, stir for one minute then add the soy sauce and sugar.
  6. Mix well.
  7. Add crab pieces to sauce and cook another 5 minutes.
  8. Serve immediately.
  9. For a less spicy version cut down on the pepper.
  10. You can also replace the crab with king prawns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 517.42 Kcal (2166 kJ)
Calories from fat 388.29 Kcal
% Daily Value*
Total Fat 43.14g 66%
Cholesterol 114.88mg 38%
Sodium 2611.1mg 109%
Potassium 645.01mg 14%
Total Carbs 29.65g 10%
Sugars 4.57g 18%
Dietary Fiber 6.44g 26%
Protein 7.89g 16%
Vitamin C 1mg 2%
Vitamin A 0.5mg 17%
Iron 4.6mg 26%
Calcium 181.7mg 18%
Amount Per 100 g
Calories 175.37 Kcal (734 kJ)
Calories from fat 131.6 Kcal
% Daily Value*
Total Fat 14.62g 66%
Cholesterol 38.94mg 38%
Sodium 884.97mg 109%
Potassium 218.61mg 14%
Total Carbs 10.05g 10%
Sugars 1.55g 18%
Dietary Fiber 2.18g 26%
Protein 2.67g 16%
Vitamin C 0.3mg 2%
Vitamin A 0.2mg 17%
Iron 1.6mg 26%
Calcium 61.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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