Ma-Po Tofu Recipe

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Ma-Po Tofu
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Ingredients:

Directions:

  1. Heat oil and saute ginger and garlic until bouquet is released. Add ground sirloin and cook just until no longer pink. Stir in bean paste and mix well.
  2. Add tofu and stir until blended. Add stock, tamari and sugar; mix well.
  3. Thicken with potato starch mixed with a little bit of water. Add pepper, spring onion and sesame oil. Stir and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.26 Kcal (1362 kJ)
Calories from fat 160.81 Kcal
% Daily Value*
Total Fat 17.87g 27%
Cholesterol 44.79mg 15%
Sodium 540.39mg 23%
Potassium 396.6mg 8%
Total Carbs 16.24g 5%
Sugars 6.06g 24%
Dietary Fiber 0.91g 4%
Protein 25.59g 51%
Vitamin C 3.3mg 6%
Iron 2.6mg 14%
Calcium 584.7mg 58%
Amount Per 100 g
Calories 104.13 Kcal (436 kJ)
Calories from fat 51.48 Kcal
% Daily Value*
Total Fat 5.72g 27%
Cholesterol 14.34mg 15%
Sodium 173mg 23%
Potassium 126.96mg 8%
Total Carbs 5.2g 5%
Sugars 1.94g 24%
Dietary Fiber 0.29g 4%
Protein 8.19g 51%
Vitamin C 1.1mg 6%
Iron 0.8mg 14%
Calcium 187.2mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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