Black Olive Tapenade Recipe

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Black Olive Tapenade
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Ingredients:

Directions:

  1. Put all ingredients in food processor and pulse until it is a spreadable consistency.
  2. Refridgerate for at least an hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38 Kcal (159 kJ)
Calories from fat 36.34 Kcal
% Daily Value*
Total Fat 4.04g 6%
Sodium 55.27mg 2%
Potassium 9.49mg 0%
Total Carbs 0.69g 0%
Sugars 0.21g 1%
Dietary Fiber 0.13g 1%
Protein 0.06g 0%
Vitamin C 2.5mg 4%
Calcium 3.3mg 0%
Amount Per 100 g
Calories 287.04 Kcal (1202 kJ)
Calories from fat 274.49 Kcal
% Daily Value*
Total Fat 30.5g 6%
Sodium 417.53mg 2%
Potassium 71.7mg 0%
Total Carbs 5.21g 0%
Sugars 1.59g 1%
Dietary Fiber 0.97g 1%
Protein 0.48g 0%
Vitamin C 18.9mg 4%
Iron 0.2mg 0%
Calcium 24.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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