Black Eyed Peas With Smoked Sausage Recipe

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Black Eyed Peas With Smoked Sausage
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Ingredients:

Directions:

  1. If using dried beans soak for 4 or more hours, drain and rinse.
  2. Slice sausage into rounds. Combine with black eyed peas, onion, garlic, and Cajun seasoning in the crock pot.
  3. Add water until beans and sausage are just covered. If using dried beans, add enough so that the beans and sausage are submerged by 1-2 inches of liquid. Season with salt and pepper to taste.
  4. Cook on low for 4-6 hours. I would suggest an additional 2 hours if using dried beans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1762.64 Kcal (7380 kJ)
Calories from fat 1143.36 Kcal
% Daily Value*
Total Fat 127.04g 195%
Cholesterol 276.64mg 92%
Sodium 3755.87mg 156%
Potassium 2375.07mg 51%
Total Carbs 16.42g 5%
Sugars 9g 36%
Dietary Fiber 2.32g 9%
Protein 55.88g 112%
Vitamin C 9.6mg 16%
Iron 4.7mg 26%
Calcium 86mg 9%
Amount Per 100 g
Calories 172.3 Kcal (721 kJ)
Calories from fat 111.77 Kcal
% Daily Value*
Total Fat 12.42g 195%
Cholesterol 27.04mg 92%
Sodium 367.14mg 156%
Potassium 232.17mg 51%
Total Carbs 1.6g 5%
Sugars 0.88g 36%
Dietary Fiber 0.23g 9%
Protein 5.46g 112%
Vitamin C 0.9mg 16%
Iron 0.5mg 26%
Calcium 8.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.4
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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