Black-Eyed Pea Salad Recipe

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Black-Eyed Pea Salad
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Ingredients:

Directions:

  1. Stir together first 4 ingredients in a medium bowl; stir in black-eyed peas and remaining ingredients. Cover and chill at least 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.97 Kcal (372 kJ)
Calories from fat 63.13 Kcal
% Daily Value*
Total Fat 7.01g 11%
Sodium 173.61mg 7%
Potassium 135.33mg 3%
Total Carbs 3.18g 1%
Sugars 1.94g 8%
Dietary Fiber 1.2g 5%
Protein 0.45g 1%
Vitamin C 25.7mg 43%
Vitamin A 0.6mg 20%
Iron 10.1mg 56%
Calcium 18.4mg 2%
Amount Per 100 g
Calories 84.38 Kcal (353 kJ)
Calories from fat 59.87 Kcal
% Daily Value*
Total Fat 6.65g 11%
Sodium 164.65mg 7%
Potassium 128.35mg 3%
Total Carbs 3.01g 1%
Sugars 1.84g 8%
Dietary Fiber 1.14g 5%
Protein 0.43g 1%
Vitamin C 24.4mg 43%
Vitamin A 0.6mg 20%
Iron 9.6mg 56%
Calcium 17.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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