Calories in Usda Bread, pita, white, enriched

2310Calories

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Nutrition Facts Usda Bread, pita, white, enriched

Amount Per 14 pita, large (6-1/2 inch dia)
Calories 2310 Kcal (9672 kJ)
Calories from fat 90.72 Kcal
% Daily Value*
Total Fat 10.08g 16%
Saturated Fat 1.43g 7%
Sodium 4502.4mg 188%
Potassium 1008mg 21%
Total Carbs 467.88g 156%
Sugars 10.92g 44%
Dietary Fiber 18.48g 74%
Protein 76.44g 153%
Iron 22mg 122%
Calcium 722.4mg 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

116%
of RDI* (2310 calories) 840 g
  • Cal: 115.5 %
  • Fat: 15.5 %
  • Carb: 156 %
  • Prot: 152.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.6%)
  • Fat (4%)
  • Protein (13.4%)
Usda Bread, pita, white, enriched Good and Bad Points
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