Directions:
- Preheat Oven to 375°F.
- Chop Uncooked Bacon to pieces no bigger than your small finger nails. If your nails are fake then use your neighbor's.
- Mix in a bowl, by hand, Ground Beef, Bleu Cheese, Breading, Egg, Black Pepper, and Bacon. Make sure it is of even consistency.
- Spray cooking spray on bottom of dish prior to use. Form loaf of preferred size and shape in baking dish. 1lb mixture fits nicely into a 6x9 dish.
- Evenly spread additional Blue Cheese over the top of the loaf.
- Season with Garlic Salt and Black Pepper to taste.
- Go crazy with the Blackened Seasoning - to taste - of course.
- Place in center of center rack for cook time of 55 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1746.5 Kcal (7312 kJ) | ||
| Calories from fat | 1055.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 117.27g | 180% | |
|---|---|---|---|
| Cholesterol | 556.06mg | 185% | |
| Sodium | 2913.32mg | 121% | |
| Potassium | 1887.49mg | 40% | |
| Total Carbs | 44.5g | 15% | |
| Sugars | 4.59g | 18% | |
| Dietary Fiber | 3.29g | 13% | |
| Protein | 128.3g | 257% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 13.1mg | 73% | |
| Calcium | 714.7mg | 71% | |
| Amount Per 100 g | |||
| Calories | 245 Kcal (1026 kJ) | ||
| Calories from fat | 148.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.45g | 180% | |
|---|---|---|---|
| Cholesterol | 78.01mg | 185% | |
| Sodium | 408.69mg | 121% | |
| Potassium | 264.78mg | 40% | |
| Total Carbs | 6.24g | 15% | |
| Sugars | 0.64g | 18% | |
| Dietary Fiber | 0.46g | 13% | |
| Protein | 18g | 257% | |
| Vitamin C | 0.3mg | 3% | |
| Iron | 1.8mg | 73% | |
| Calcium | 100.3mg | 71% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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