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Anelia's Kyufteta or Bulgarian Roasted Meatballs Recipe

Anelia's Kyufteta or Bulgarian Roasted Meatballs Recipe

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Anelia's Kyufteta or Bulgarian Roasted Meatballs

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Ingredients

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Nutrition

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Ingredients:

Serving

1/2 lb pork, chopped ( not too fatty)
1/4 lb ground beef
1 onion, finely chopped
1/2 cup of crumbled bread (preferably at least a day old)
1 egg
black pepper, ground
white pepper, ground
1 1/2 tsp dried thyme (or as much fresh as you like)
1 tsp grated nutmeg
salt

Directions:

Put all the ingredients in a bowl and knead well.
Form the mixture into balls approximately 1 in diameter and flatten them until 1/2 thick.
Place the balls in a baking tin spread with a bit of oil or cooking spray and roast at medium or high heat 15 min or until golden brown.
Turn the meatballs over and roast another 5 min until golden brown on the other side too.
When ready immediately remove from tin and place on kitchen paper to absorb excess fat.
Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	82.2 Kcal (344 kJ)
Calories from fat	61.94 Kcal
		% Daily Value*
Total Fat	6.88g	11%
Cholesterol	15.89mg	5%
Sodium	32.69mg	1%
Potassium	58.97mg	1%
Total Carbs	2.58g	1%
Sugars	0.44g	2%
Dietary Fiber	0.55g	2%
Protein	2.48g	5%
Vitamin C	0.3mg	1%
Iron	0.4mg	2%
Calcium	37.5mg	4%

Amount Per 100 g
Calories	333.52 Kcal (1396 kJ)
Calories from fat	251.33 Kcal
		% Daily Value*
Total Fat	27.93g	11%
Cholesterol	64.47mg	5%
Sodium	132.64mg	1%
Potassium	239.27mg	1%
Total Carbs	10.46g	1%
Sugars	1.78g	2%
Dietary Fiber	2.25g	2%
Protein	10.07g	5%
Vitamin C	1.4mg	1%
Iron	1.8mg	2%
Calcium	152.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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