Meatloaf Recipe

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Meatloaf
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Ingredients:

Directions:

  1. Preheat oven to 350*.
  2. Mix egg, dried onion soup, tomato sauce and oatmeal together in a large bowl.
  3. Add in ground beef.
  4. For best results, use your hands.
  5. Put meatloaf mixture in a loaf pan.
  6. Place bacon on top.
  7. Cook for 50 minutes to 1 hour.
  8. Let meatloaf sit for 5 minutes.
  9. Remove from pan and slice to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 418.25 Kcal (1751 kJ)
Calories from fat 172.03 Kcal
% Daily Value*
Total Fat 19.11g 29%
Cholesterol 92.02mg 31%
Sodium 864.53mg 36%
Potassium 428.59mg 9%
Total Carbs 36.11g 12%
Sugars 5.03g 20%
Dietary Fiber 4.79g 19%
Protein 25.71g 51%
Vitamin C 2.7mg 4%
Iron 4mg 22%
Calcium 44.6mg 4%
Amount Per 100 g
Calories 220.56 Kcal (923 kJ)
Calories from fat 90.72 Kcal
% Daily Value*
Total Fat 10.08g 29%
Cholesterol 48.52mg 31%
Sodium 455.9mg 36%
Potassium 226.02mg 9%
Total Carbs 19.04g 12%
Sugars 2.65g 20%
Dietary Fiber 2.52g 19%
Protein 13.56g 51%
Vitamin C 1.4mg 4%
Iron 2.1mg 22%
Calcium 23.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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