Black Bean Salad With Lime Cumin Dressing Recipe

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Black Bean Salad With Lime Cumin Dressing
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Ingredients:

Directions:

  1. To prepare salad, combine celery, onion, and black beans in a large bowl; toss well.
  2. To prepare the dressing, combine the lime juice, sugar, oil, and cumin in a small bowl; stir mixture with a whisk until blended. Pour over bean mixture, tossing to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104 Kcal (435 kJ)
Calories from fat 33.04 Kcal
% Daily Value*
Total Fat 3.67g 6%
Sodium 22.33mg 1%
Potassium 327.43mg 7%
Total Carbs 14.75g 5%
Sugars 3.92g 16%
Dietary Fiber 3.22g 13%
Protein 3.61g 7%
Vitamin C 6.8mg 11%
Iron 0.8mg 4%
Calcium 35.9mg 4%
Amount Per 100 g
Calories 127.22 Kcal (533 kJ)
Calories from fat 40.41 Kcal
% Daily Value*
Total Fat 4.49g 6%
Sodium 27.32mg 1%
Potassium 400.56mg 7%
Total Carbs 18.05g 5%
Sugars 4.79g 16%
Dietary Fiber 3.94g 13%
Protein 4.42g 7%
Vitamin C 8.3mg 11%
Iron 1mg 4%
Calcium 43.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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