Directions:
- Heat a large nonstick skillet over medium-high heat.
- Combine first 3 ingredients in a large bowl. Add shrimp; toss to coat.
- Coat pan with cooking spray. Add shrimp; sauté 3 minutes or until done. Add 1 tablespoon lime juice. Remove shrimp from pan. Add corn to pan; sauté 1 minute. Stir in salsa, cilantro, and beans; cook 30 seconds or until thoroughly heated. Stir in 1 tablespoon lime juice. Serve shrimp over bean mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 640.14 Kcal (2680 kJ) | ||
| Calories from fat | 299.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.26g | 51% | |
|---|---|---|---|
| Cholesterol | 98.64mg | 33% | |
| Sodium | 2378.93mg | 99% | |
| Potassium | 587.34mg | 12% | |
| Total Carbs | 70.94g | 24% | |
| Sugars | 3.99g | 16% | |
| Dietary Fiber | 6.15g | 25% | |
| Protein | 18.58g | 37% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 2.6mg | 14% | |
| Calcium | 86.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 220.47 Kcal (923 kJ) | ||
| Calories from fat | 103.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.45g | 51% | |
|---|---|---|---|
| Cholesterol | 33.97mg | 33% | |
| Sodium | 819.32mg | 99% | |
| Potassium | 202.29mg | 12% | |
| Total Carbs | 24.43g | 24% | |
| Sugars | 1.37g | 16% | |
| Dietary Fiber | 2.12g | 25% | |
| Protein | 6.4g | 37% | |
| Vitamin C | 1.2mg | 6% | |
| Iron | 0.9mg | 14% | |
| Calcium | 29.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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