Indian Shrimp Rice Recipe

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Indian Shrimp Rice
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Ingredients:

Directions:

  1. Heat oil over medium heat in a deep, lidded saucepan. Add onion and saute until soft, about 5 minutes.
  2. Add the ginger and cook another minute. Add the tomato and stir mixture. Cook about another 10 minutes until completely cooked. If this sticks or gets to dry, add a little water.
  3. Add remaining ingredients up to the rice and mix well. Cook for another few minutes and then add the shrimp. Mix well and then add the rice and water. Bring to a boil and then reduce the heat to low and cover pan. Cook for 15 to 20 minutes or until rice is done and most of the water has evaporated.
  4. Removed from heat and let sit, covered for about 5 minutes and then fluff rice with a fork. (Shrimp will have settled to the bottom).
  5. Garnish with the cilantro and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 562.2 Kcal (2354 kJ)
Calories from fat 295.03 Kcal
% Daily Value*
Total Fat 32.78g 50%
Cholesterol 65.76mg 22%
Sodium 1598.3mg 67%
Potassium 260.13mg 6%
Total Carbs 59.75g 20%
Sugars 1.68g 7%
Dietary Fiber 3.21g 13%
Protein 11.67g 23%
Vitamin C 6mg 10%
Iron 25.6mg 142%
Calcium 68mg 7%
Amount Per 100 g
Calories 159.07 Kcal (666 kJ)
Calories from fat 83.47 Kcal
% Daily Value*
Total Fat 9.27g 50%
Cholesterol 18.61mg 22%
Sodium 452.22mg 67%
Potassium 73.6mg 6%
Total Carbs 16.91g 20%
Sugars 0.48g 7%
Dietary Fiber 0.91g 13%
Protein 3.3g 23%
Vitamin C 1.7mg 10%
Iron 7.3mg 142%
Calcium 19.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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