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Crispy Black Bean Tacos with Feta and Cabbage Slaw Recipe

Crispy Black Bean Tacos with Feta and Cabbage Slaw Recipe

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Crispy Black Bean Tacos with Feta and Cabbage Slaw

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Ingredients:

Serving

Directions:

Place beans and cumin in small bowl; partially mash. Mix 2 teaspoons olive oil and lime juice in medium bowl; add coleslaw, green onions, and cilantro and toss to coat. Season slaw to taste with salt and pepper.
Heat 3 teaspoons olive oil in large nonstick skillet over medium-high heat. Add tortillas in single layer. Spoon 1/4 of bean mixture onto half of each tortilla; cook 1 minute. Fold tacos in half. Cook until golden brown, about 1 minute per side. Fill tacos with feta and slaw. Pass hot sauce alongside.
Per serving: 232.6 (kcal) calories, 40.0 % calories from fat, 10.3 g fat, 2.7 g saturated fat, 11.1 mg cholesterol, 28.7 g carbohydrates, 5.0 g dietary fiber, 1.5 g total sugars, 23.7 g net carbohydrates, 7.5 protein Nutritional analysis provided by Bon Appétit

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1537.16 Kcal (6436 kJ)
Calories from fat	541.33 Kcal
		% Daily Value*
Total Fat	60.15g	93%
Cholesterol	15.81mg	5%
Sodium	1055.98mg	44%
Potassium	2176.45mg	46%
Total Carbs	215.03g	72%
Sugars	5.15g	21%
Dietary Fiber	29.05g	116%
Protein	42.89g	86%
Vitamin C	22.1mg	37%
Iron	10.6mg	59%
Calcium	596.4mg	60%

Amount Per 100 g
Calories	376.07 Kcal (1575 kJ)
Calories from fat	132.44 Kcal
		% Daily Value*
Total Fat	14.72g	93%
Cholesterol	3.87mg	5%
Sodium	258.35mg	44%
Potassium	532.47mg	46%
Total Carbs	52.61g	72%
Sugars	1.26g	21%
Dietary Fiber	7.11g	116%
Protein	10.49g	86%
Vitamin C	5.4mg	37%
Iron	2.6mg	59%
Calcium	145.9mg	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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