Bird's Nest Breakfast Cups Recipe

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Bird's Nest Breakfast Cups
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees F (220 degrees C). Grease 24 muffin cups.
  2. Mix hash brown potatoes, salt, black pepper, olive oil, and 2/3 cup shredded Cheddar cheese in a bowl. Divide mixture between prepared muffin cups and use your fingers to shape potato mixture into nests with hollows in the middle.
  3. Bake in the preheated oven until hash browns are browned on the edges and cheese has melted, 15 to 18 minutes. Remove hash brown nests.
  4. Reduce oven temperature to 350 degrees F (175 degrees C).
  5. Whisk eggs and water in a bowl until thoroughly combined; season with salt and black pepper. Pour equal amount of egg mixture into each nest; sprinkle with bacon crumbles and 1 teaspoon Cheddar cheese.
  6. Bake in the oven until eggs are set, 13 to 16 minutes. Let cool in pans and remove by sliding a knife between potato crust and muffin cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.43 Kcal (701 kJ)
Calories from fat 114.8 Kcal
% Daily Value*
Total Fat 12.76g 20%
Cholesterol 113.17mg 38%
Sodium 925.25mg 39%
Potassium 147.26mg 3%
Total Carbs 1.36g 0%
Sugars 0.04g 0%
Dietary Fiber 0.04g 0%
Protein 12.18g 24%
Vitamin C 0.1mg 0%
Iron 1.1mg 6%
Calcium 46.8mg 5%
Amount Per 100 g
Calories 287.39 Kcal (1203 kJ)
Calories from fat 197.06 Kcal
% Daily Value*
Total Fat 21.9g 20%
Cholesterol 194.26mg 38%
Sodium 1588.17mg 39%
Potassium 252.77mg 3%
Total Carbs 2.33g 0%
Sugars 0.08g 0%
Dietary Fiber 0.06g 0%
Protein 20.9g 24%
Vitamin C 0.2mg 0%
Iron 1.8mg 6%
Calcium 80.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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