Directions:
- Preheat oven to 350°; prepare 12 regular muffin cups with foil or silicone liners.
- Heat a skillet over med-high heat, add the olive oil and onions, then add potatoes.
- Add salt and pepper and thyme, and cook, stirring occasionally, about 15 minutes.
- Stir in corned beef and divide mixture among the cups, pressing down into the bottoms.
- Place contents of 1 egg on top of each cup, and bake for 12 minutes, until whites are set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.9 Kcal (586 kJ) | ||
| Calories from fat | 71.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.92g | 12% | |
|---|---|---|---|
| Cholesterol | 168.82mg | 56% | |
| Sodium | 160.01mg | 7% | |
| Potassium | 214.81mg | 5% | |
| Total Carbs | 10.16g | 3% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 8.46g | 17% | |
| Vitamin C | 4.5mg | 7% | |
| Iron | 1.4mg | 8% | |
| Calcium | 30.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 125.77 Kcal (527 kJ) | ||
| Calories from fat | 64.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.12g | 12% | |
|---|---|---|---|
| Cholesterol | 151.77mg | 56% | |
| Sodium | 143.85mg | 7% | |
| Potassium | 193.12mg | 5% | |
| Total Carbs | 9.13g | 3% | |
| Sugars | 0.1g | 0% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 7.6g | 17% | |
| Vitamin C | 4mg | 7% | |
| Iron | 1.3mg | 8% | |
| Calcium | 27.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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