Directions:
- Wash the eggshells and let dry completely.
- Grind up the eggshells using a mortar and pestal until it is a fine powder.
- Pick out any bits of shell that are not ground.
- Scoop by the spoonful and roll into balls of about 1/2 to 3/4 diameter.
- Place on a lightly greased cookie sheet.
- Bake in oven at 325° for 20-30 minute.
- Cool on a rack and keep in the refrigerator.
- Also freezes well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 397.86 Kcal (1666 kJ) | ||
| Calories from fat | 193.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.54g | 33% | |
|---|---|---|---|
| Cholesterol | 124mg | 41% | |
| Sodium | 73.61mg | 3% | |
| Potassium | 481.87mg | 10% | |
| Total Carbs | 39.32g | 13% | |
| Sugars | 10.96g | 44% | |
| Dietary Fiber | 6.81g | 27% | |
| Protein | 14.23g | 28% | |
| Vitamin C | 12.7mg | 21% | |
| Iron | 3.4mg | 19% | |
| Calcium | 96.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 267.01 Kcal (1118 kJ) | ||
| Calories from fat | 130.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.46g | 33% | |
|---|---|---|---|
| Cholesterol | 83.22mg | 41% | |
| Sodium | 49.4mg | 3% | |
| Potassium | 323.38mg | 10% | |
| Total Carbs | 26.39g | 13% | |
| Sugars | 7.36g | 44% | |
| Dietary Fiber | 4.57g | 27% | |
| Protein | 9.55g | 28% | |
| Vitamin C | 8.5mg | 21% | |
| Iron | 2.3mg | 19% | |
| Calcium | 65mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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