Directions:
- Preheat oven to 400 degrees F.
- Mix all the ingredients in a bowl and mix with hands until well blended. Form beef mixture into balls about 3 to 4 ounces each. Place in a greased baking dish, cover with foil and place in oven for 25 minutes. Remove from oven and check to make sure they have cooked completely through. Remove the foil and place back into oven for 10 minutes or until lightly browned. Remove from oven and let sit for 15 minutes to let some of the juices absorb back in to the meatballs. Drain remaining grease and serve with your favorite pasta and sauce.
- Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 637.82 Kcal (2670 kJ) | ||
| Calories from fat | 333.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.1g | 57% | |
|---|---|---|---|
| Cholesterol | 237.8mg | 79% | |
| Sodium | 1142.89mg | 48% | |
| Potassium | 787.6mg | 17% | |
| Total Carbs | 21.91g | 7% | |
| Sugars | 1.83g | 7% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 54.53g | 109% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 7.2mg | 40% | |
| Calcium | 272.7mg | 27% | |
| Amount Per 100 g | |||
| Calories | 215.67 Kcal (903 kJ) | ||
| Calories from fat | 112.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.54g | 57% | |
|---|---|---|---|
| Cholesterol | 80.41mg | 79% | |
| Sodium | 386.45mg | 48% | |
| Potassium | 266.32mg | 17% | |
| Total Carbs | 7.41g | 7% | |
| Sugars | 0.62g | 7% | |
| Dietary Fiber | 0.66g | 8% | |
| Protein | 18.44g | 109% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 2.4mg | 40% | |
| Calcium | 92.2mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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