Big D's House Salad Recipe

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Big D's House Salad
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Ingredients:

Directions:

  1. Toss ingredients and serve in bowls with dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.89 Kcal (799 kJ)
Calories from fat 92.17 Kcal
% Daily Value*
Total Fat 10.24g 16%
Cholesterol 15.14mg 5%
Sodium 1026.9mg 43%
Potassium 542.26mg 12%
Total Carbs 14.67g 5%
Sugars 3.23g 13%
Dietary Fiber 5.29g 21%
Protein 10.35g 21%
Vitamin C 9.5mg 16%
Vitamin A 0.2mg 5%
Iron 2.1mg 12%
Calcium 217.7mg 22%
Amount Per 100 g
Calories 71.97 Kcal (301 kJ)
Calories from fat 34.75 Kcal
% Daily Value*
Total Fat 3.86g 16%
Cholesterol 5.71mg 5%
Sodium 387.16mg 43%
Potassium 204.44mg 12%
Total Carbs 5.53g 5%
Sugars 1.22g 13%
Dietary Fiber 1.99g 21%
Protein 3.9g 21%
Vitamin C 3.6mg 16%
Vitamin A 0.1mg 5%
Iron 0.8mg 12%
Calcium 82.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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