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Calabrian Tomato Salad Recipe

Calabrian Tomato Salad Recipe

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Ingredients:

Serving

4 tomatoes , garden fresh medium in size
6 garlic cloves
1 tbsp fresh basil
1 tsp salt
1 tsp pepper
3 tbsp red wine vinegar
1/4 cup extra virgin olive oil

Directions:

Chop the tomatoes into large, but bite size pieces keeping the seeds and juice. Place into a medium bowl.
Add the other ingredients except the olive oil. Mix well.
Add olive oil. Mix well again.
Marinate at room temperature for at least one hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	163.29 Kcal (684 kJ)
Calories from fat	133.71 Kcal
		% Daily Value*
Total Fat	14.86g	23%
Sodium	589.62mg	25%
Potassium	323.78mg	7%
Total Carbs	6.79g	2%
Sugars	3.74g	15%
Dietary Fiber	1.48g	6%
Protein	1.58g	3%
Vitamin C	18.8mg	31%
Iron	0.2mg	1%
Calcium	25.2mg	3%

Amount Per 100 g
Calories	104.54 Kcal (438 kJ)
Calories from fat	85.6 Kcal
		% Daily Value*
Total Fat	9.51g	23%
Sodium	377.48mg	25%
Potassium	207.28mg	7%
Total Carbs	4.35g	2%
Sugars	2.39g	15%
Dietary Fiber	0.95g	6%
Protein	1.01g	3%
Vitamin C	12.1mg	31%
Iron	0.1mg	1%
Calcium	16.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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