Squirrel's Great Beef Steak Recipe

Posted by
Rate It!
Squirrel's Great Beef Steak
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a medium bowl, mix soy sauce, Italian-style salad dressing, barbeque sauce, vegetable oil, garlic, steak seasoning, seasoning salt, salt and ground black pepper. Place steak in the mixture. Cover and marinate in the refrigerator 12 hours, or overnight. Turn the steak once during marination.
  2. Preheat an outdoor grill for medium to high heat and lightly oil grate.
  3. Cook steak on the prepared grill 5 to 7 minutes per side, or to desired doneness.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1248.65 Kcal (5228 kJ)
Calories from fat 842.31 Kcal
% Daily Value*
Total Fat 93.59g 144%
Cholesterol 260.92mg 87%
Sodium 4406.46mg 184%
Potassium 1323.84mg 28%
Total Carbs 12.68g 4%
Sugars 7.59g 30%
Dietary Fiber 0.78g 3%
Protein 92.81g 186%
Vitamin C 1.6mg 3%
Iron 7.8mg 43%
Calcium 157.8mg 16%
Amount Per 100 g
Calories 233.24 Kcal (977 kJ)
Calories from fat 157.34 Kcal
% Daily Value*
Total Fat 17.48g 144%
Cholesterol 48.74mg 87%
Sodium 823.12mg 184%
Potassium 247.29mg 28%
Total Carbs 2.37g 4%
Sugars 1.42g 30%
Dietary Fiber 0.15g 3%
Protein 17.34g 186%
Vitamin C 0.3mg 3%
Iron 1.5mg 43%
Calcium 29.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 32.6
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top