Bibb Lettuce, Avocado, and Dried Cranberry Salad Recipe

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Bibb Lettuce, Avocado, and Dried Cranberry Salad
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Ingredients:

Directions:

  1. Whisk oil, vinegar, orange juice, and mustard in small bowl to blend. Season dressing with salt and pepper.
  2. Place 3 lettuce leaves on each of 4 plates. Arrange sliced avocados and cranberries atop lettuce. Using vegetable peeler, shave cheese and sprinkle atop each salad. Drizzle salads with dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 441.79 Kcal (1850 kJ)
Calories from fat 389.49 Kcal
% Daily Value*
Total Fat 43.28g 67%
Sodium 51.65mg 2%
Potassium 567.59mg 12%
Total Carbs 16.67g 6%
Sugars 6.81g 27%
Dietary Fiber 7.83g 31%
Protein 2.46g 5%
Vitamin C 15mg 25%
Iron 1.4mg 8%
Calcium 24.2mg 2%
Amount Per 100 g
Calories 248.89 Kcal (1042 kJ)
Calories from fat 219.43 Kcal
% Daily Value*
Total Fat 24.38g 67%
Sodium 29.1mg 2%
Potassium 319.76mg 12%
Total Carbs 9.39g 6%
Sugars 3.84g 27%
Dietary Fiber 4.41g 31%
Protein 1.39g 5%
Vitamin C 8.4mg 25%
Iron 0.8mg 8%
Calcium 13.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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