Grapefruit Avocado Salad Recipe

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Ingredients:

Serving

1/4 cup olive oil
2 tbsp lemon juice
2 tbsp orange juice
1 tsp dijon mustard
1 garlic clove, minced
1/2 tsp salt
freshly ground pepper to taste
lettuce leaves
2 large red grapefruit, peeled and sectioned
1 small red onion, thinly sliced and separated into rings
1 medium ripe avocado, peeled and sliced

Directions:

In a small bowl, whisk the first seven ingredients. On four salad plates, arrange the lettuce, grapefruit, onion, and avocado. Drizzle with dressing. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	255.08 Kcal (1068 kJ)
Calories from fat	194.25 Kcal
		% Daily Value*
Total Fat	21.58g	33%
Sodium	309.37mg	13%
Potassium	453.62mg	10%
Total Carbs	17.56g	6%
Sugars	2.07g	8%
Dietary Fiber	5.15g	21%
Protein	2.58g	5%
Vitamin C	58.9mg	98%
Iron	0.5mg	3%
Calcium	32.1mg	3%

Amount Per 100 g
Calories	114.45 Kcal (479 kJ)
Calories from fat	87.16 Kcal
		% Daily Value*
Total Fat	9.68g	33%
Sodium	138.82mg	13%
Potassium	203.54mg	10%
Total Carbs	7.88g	6%
Sugars	0.93g	8%
Dietary Fiber	2.31g	21%
Protein	1.16g	5%
Vitamin C	26.4mg	98%
Iron	0.2mg	3%
Calcium	14.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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