Betty's Sauerkraut Salad Recipe

Posted by
Rate It!
Betty's Sauerkraut Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Rinse sauerkraut and let drain.
  2. Mix sauerkraut with other ingredients and refrigerate overnight.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 19.81 Kcal (83 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 365.02mg 15%
Potassium 136.87mg 3%
Total Carbs 3.94g 1%
Sugars 2.36g 9%
Dietary Fiber 1.66g 7%
Protein 0.54g 1%
Vitamin C 36.3mg 60%
Vitamin A 0.6mg 21%
Iron 10.3mg 57%
Calcium 17.4mg 2%
Amount Per 100 g
Calories 21.91 Kcal (92 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 403.88mg 15%
Potassium 151.44mg 3%
Total Carbs 4.36g 1%
Sugars 2.61g 9%
Dietary Fiber 1.83g 7%
Protein 0.6g 1%
Vitamin C 40.1mg 60%
Vitamin A 0.7mg 21%
Iron 11.4mg 57%
Calcium 19.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top