Directions:
- In a dutch oven, or heavy pan, cook the onion, carrots, celery and green pepper in the butter for about 8 minutes, or until soft. Add the kielbasa and cook for another 5 minutes.
- Add the diced potatoes and cook for 2 minutes, stirring, then pour in the stock and water. Bring to the boil, add salt and pepper. Reduce the heat, cover and simmer until the potatoes are soft, about 15 minutes.
- Meanwhile, make the dumplings: Sift the flour and salt and rub in the butter. Stir in the parsely. Add the egg to the flour mixture and mix to a soft dough.
- When the potatoes are almost done, drop half-teaspoonfuls of the dough into the simmering soup. Cover and simmer gently for 10 more minutes.
- Serve soup sprinkled with fresh parsely and bread on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.86 Kcal (1013 kJ) | ||
| Calories from fat | 85.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.51g | 15% | |
|---|---|---|---|
| Cholesterol | 38.18mg | 13% | |
| Sodium | 764.05mg | 32% | |
| Potassium | 674.72mg | 14% | |
| Total Carbs | 31.74g | 11% | |
| Sugars | 6.52g | 26% | |
| Dietary Fiber | 4.73g | 19% | |
| Protein | 7.68g | 15% | |
| Vitamin C | 21.8mg | 36% | |
| Vitamin A | 1.4mg | 48% | |
| Iron | 20.8mg | 116% | |
| Calcium | 107.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 51.5 Kcal (216 kJ) | ||
| Calories from fat | 18.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.02g | 15% | |
|---|---|---|---|
| Cholesterol | 8.13mg | 13% | |
| Sodium | 162.71mg | 32% | |
| Potassium | 143.69mg | 14% | |
| Total Carbs | 6.76g | 11% | |
| Sugars | 1.39g | 26% | |
| Dietary Fiber | 1.01g | 19% | |
| Protein | 1.64g | 15% | |
| Vitamin C | 4.6mg | 36% | |
| Vitamin A | 0.3mg | 48% | |
| Iron | 4.4mg | 116% | |
| Calcium | 22.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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