Betty's Firehouse Pancakes Recipe

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Betty's Firehouse Pancakes
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Minutes

Ingredients:

Directions:

  1. Beat ingredients together.
  2. Then add enough milk to make batter thin.
  3. Cook on Pancake griddle over medium heat
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 457.35 Kcal (1915 kJ)
Calories from fat 120.62 Kcal
% Daily Value*
Total Fat 13.4g 21%
Cholesterol 27.28mg 9%
Sodium 1240.13mg 52%
Potassium 108.11mg 2%
Total Carbs 76.97g 26%
Sugars 17.26g 69%
Dietary Fiber 8.06g 32%
Protein 9.93g 20%
Vitamin C 25.3mg 42%
Iron 4mg 22%
Calcium 318.4mg 32%
Amount Per 100 g
Calories 344.22 Kcal (1441 kJ)
Calories from fat 90.79 Kcal
% Daily Value*
Total Fat 10.09g 21%
Cholesterol 20.53mg 9%
Sodium 933.37mg 52%
Potassium 81.37mg 2%
Total Carbs 57.93g 26%
Sugars 12.99g 69%
Dietary Fiber 6.07g 32%
Protein 7.47g 20%
Vitamin C 19.1mg 42%
Iron 3mg 22%
Calcium 239.6mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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