Directions:
- Finely grate the onion.
- Grate or shred the potatoes by using the pulse button on your food processor (don't make it overly fine as you don't want it to be too liquidy).
- Add remaining ingredients and mix well.
- You will have to experiment with the salt a bit as it varies with the size of the potatoes, so fry one first and make adjustments as needed.
- Fry in hot oil over a medium flame (not high or the interior won't cook well).
- Serve immediately with your favorite accompaniments (sour cream, applesauce or just plain which I think is the best).
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.7 Kcal (832 kJ) | ||
| Calories from fat | 14.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.57g | 2% | |
|---|---|---|---|
| Cholesterol | 54.56mg | 18% | |
| Sodium | 40.23mg | 2% | |
| Potassium | 671.61mg | 14% | |
| Total Carbs | 40.19g | 13% | |
| Sugars | 1.62g | 6% | |
| Dietary Fiber | 2.84g | 11% | |
| Protein | 6.4g | 13% | |
| Vitamin C | 10mg | 17% | |
| Iron | 1.9mg | 11% | |
| Calcium | 31.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 121.27 Kcal (508 kJ) | ||
| Calories from fat | 8.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.96g | 2% | |
|---|---|---|---|
| Cholesterol | 33.3mg | 18% | |
| Sodium | 24.55mg | 2% | |
| Potassium | 409.87mg | 14% | |
| Total Carbs | 24.53g | 13% | |
| Sugars | 0.99g | 6% | |
| Dietary Fiber | 1.73g | 11% | |
| Protein | 3.9g | 13% | |
| Vitamin C | 6.1mg | 17% | |
| Iron | 1.2mg | 11% | |
| Calcium | 19.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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