Mother Goose Popcorn Recipe

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Mother Goose Popcorn
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Ingredients:

  • 1/2 cup milk
  • 2 cups sugar
  • food coloring

Directions:

  1. Mix milk and sugar in a sauce pan and on medium heat bring to a boil.
  2. Careful not to let it burn and do not scrape the sides of the pan or the sugar will crystalize.
  3. Add vanilla extract and your choice of food coloring (it is usually pink or light green) and mix well.
  4. Place the popcorn in a large bowl then pour the hot liquid over it and coat as evenly as you can.
  5. Spread on a cookie sheet to dry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.38 Kcal (646 kJ)
Calories from fat 3.6 Kcal
% Daily Value*
Total Fat 0.4g 1%
Cholesterol 0.31mg 0%
Sodium 7.72mg 0%
Potassium 51.58mg 1%
Total Carbs 37.07g 12%
Sugars 30.31g 121%
Dietary Fiber 1.2g 5%
Protein 1.5g 3%
Iron 0.2mg 1%
Calcium 19.6mg 2%
Amount Per 100 g
Calories 286.75 Kcal (1201 kJ)
Calories from fat 6.69 Kcal
% Daily Value*
Total Fat 0.74g 1%
Cholesterol 0.57mg 0%
Sodium 14.34mg 0%
Potassium 95.82mg 1%
Total Carbs 68.86g 12%
Sugars 56.31g 121%
Dietary Fiber 2.23g 5%
Protein 2.79g 3%
Iron 0.4mg 1%
Calcium 36.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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