Directions:
- Cook the onion over medium heat in the butter until well browned and soft.
- Add the kielbasa and saute for 2 minutes.
- Add the eggs, and cook as you would scrambled eggs.
- Season with salt and pepper and serve with toast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 409.26 Kcal (1713 kJ) | ||
| Calories from fat | 294.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.71g | 50% | |
|---|---|---|---|
| Cholesterol | 479.42mg | 160% | |
| Sodium | 840.36mg | 35% | |
| Potassium | 235.51mg | 5% | |
| Total Carbs | 8.32g | 3% | |
| Sugars | 2.2g | 9% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 22.36g | 45% | |
| Vitamin C | 12.4mg | 21% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.8mg | 15% | |
| Calcium | 77.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 173.49 Kcal (726 kJ) | ||
| Calories from fat | 124.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.87g | 50% | |
|---|---|---|---|
| Cholesterol | 203.23mg | 160% | |
| Sodium | 356.24mg | 35% | |
| Potassium | 99.83mg | 5% | |
| Total Carbs | 3.53g | 3% | |
| Sugars | 0.93g | 9% | |
| Dietary Fiber | 0.47g | 4% | |
| Protein | 9.48g | 45% | |
| Vitamin C | 5.2mg | 21% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.2mg | 15% | |
| Calcium | 32.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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