Sweet Potato-Leek Pancakes Recipe

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Sweet Potato-Leek Pancakes
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  1. Preheat oven to 275°F. Mix first 8 ingredients in large bowl to blend. Heat 2 tablespoons oil in large nonstick skillet over medium heat. Working in batches, drop sweet potato mixture by 1/4 cupfuls onto skillet. Using spatula, gently flatten each mound to 3 1/2-inch-diameter round. Cook pancakes until brown and cooked through, about 3 minutes per side. Transfer pancakes to baking sheet and place in oven to keep warm. Repeat with remaining batter, adding more oil to skillet as needed. Transfer pancakes to plates. Serve with applesauce and sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.98 Kcal (402 kJ)
Calories from fat 41.48 Kcal
% Daily Value*
Total Fat 4.61g 7%
Cholesterol 11.63mg 4%
Sodium 164.52mg 7%
Potassium 238.83mg 5%
Total Carbs 12.1g 4%
Sugars 1.26g 5%
Dietary Fiber 1.32g 5%
Protein 1.97g 4%
Vitamin C 3.5mg 6%
Vitamin A 0.2mg 6%
Iron 0.7mg 4%
Calcium 17mg 2%
Amount Per 100 g
Calories 152.36 Kcal (638 kJ)
Calories from fat 65.85 Kcal
% Daily Value*
Total Fat 7.32g 7%
Cholesterol 18.45mg 4%
Sodium 261.15mg 7%
Potassium 379.12mg 5%
Total Carbs 19.21g 4%
Sugars 2g 5%
Dietary Fiber 2.1g 5%
Protein 3.13g 4%
Vitamin C 5.6mg 6%
Vitamin A 0.3mg 6%
Iron 1.1mg 4%
Calcium 27mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
  • 3

Good Points

  • saturated fat free,
  • low cholesterol

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