Directions:
- Rinse bones and meat and add water, salt and peppercorns to large stockpot. Bring to boil, skimming frequently to remove foam. Reduce heat and simmer, uncovered, until meat is tender, about 1-1/2 to 2 hours. Remove bones and meat from stock. Discard bones; chop meat and reserve.
- Strain stock through dampened kitchen cloth into large saucepan. Add beets, potatoes, carrots, onion and celery. Bring to boil, reduce heat and simmer, covered, for 20 to 30 minutes. Add cabbage, garlic and tomatoes. Simmer 20 minutes longer, or until all vegetables are tender.
- Add meat and lemon juice; taste and add more lemon juice, salt and pepper if necessary. Heat through. By all means, serve the soup now with a sprinkle of dill and a dollop of sour cream in each bowl. Or, refrigerate soup overnight and reheat for a fuller flavor.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 428.26 Kcal (1793 kJ) | ||
| Calories from fat | 275.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.65g | 47% | |
|---|---|---|---|
| Cholesterol | 90.59mg | 30% | |
| Sodium | 539.38mg | 22% | |
| Potassium | 745.96mg | 16% | |
| Total Carbs | 17.32g | 6% | |
| Sugars | 6.53g | 26% | |
| Dietary Fiber | 3.78g | 15% | |
| Protein | 22.79g | 46% | |
| Vitamin C | 16.5mg | 27% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 3.2mg | 18% | |
| Calcium | 124.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 66.8 Kcal (280 kJ) | ||
| Calories from fat | 43.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.78g | 47% | |
|---|---|---|---|
| Cholesterol | 14.13mg | 30% | |
| Sodium | 84.14mg | 22% | |
| Potassium | 116.36mg | 16% | |
| Total Carbs | 2.7g | 6% | |
| Sugars | 1.02g | 26% | |
| Dietary Fiber | 0.59g | 15% | |
| Protein | 3.55g | 46% | |
| Vitamin C | 2.6mg | 27% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 0.5mg | 18% | |
| Calcium | 19.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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