Amount Per 1 Serving
Calories	2198.85 Kcal (9206 kJ)
Calories from fat	585.75 Kcal
		% Daily Value*
Total Fat	65.08g	100%
Cholesterol	467.17mg	156%
Sodium	4615.45mg	192%
Potassium	6461.23mg	137%
Total Carbs	289.65g	97%
Sugars	88.83g	355%
Dietary Fiber	55.02g	220%
Protein	124.11g	248%
Vitamin C	432.4mg	721%
Vitamin A	5mg	168%
Iron	19.2mg	107%
Calcium	749.9mg	75%

Amount Per 100 g
Calories	80.23 Kcal (336 kJ)
Calories from fat	21.37 Kcal
		% Daily Value*
Total Fat	2.37g	100%
Cholesterol	17.05mg	156%
Sodium	168.4mg	192%
Potassium	235.75mg	137%
Total Carbs	10.57g	97%
Sugars	3.24g	355%
Dietary Fiber	2.01g	220%
Protein	4.53g	248%
Vitamin C	15.8mg	721%
Vitamin A	0.2mg	168%
Iron	0.7mg	107%
Calcium	27.4mg	75%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

48.6

Points
55

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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