Beth's Swedish Meatball Sauce Recipe

Posted by
Rate It!
Beth's Swedish Meatball Sauce
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Saute onion in olive oil until softened.
  2. Stir in garlic and mushrooms, cook until heated through.
  3. Add the can of mushroom soup and a half can of water.
  4. Stir well then add in the chicken or beef flavor base, cream, paprika, onion powder and parsley flakes.
  5. Stir well, then stir in sour cream.
  6. Season to taste with salt and pepper.
  7. Add hot cooked meatballs and let simmer for a few minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.16 Kcal (1081 kJ)
Calories from fat 208.58 Kcal
% Daily Value*
Total Fat 23.18g 36%
Cholesterol 65.33mg 22%
Sodium 704.68mg 29%
Potassium 195.29mg 4%
Total Carbs 10.13g 3%
Sugars 1.12g 4%
Dietary Fiber 1.22g 5%
Protein 3.55g 7%
Vitamin C 2.3mg 4%
Iron 0.3mg 1%
Calcium 94.3mg 9%
Amount Per 100 g
Calories 158.17 Kcal (662 kJ)
Calories from fat 127.8 Kcal
% Daily Value*
Total Fat 14.2g 36%
Cholesterol 40.03mg 22%
Sodium 431.76mg 29%
Potassium 119.65mg 4%
Total Carbs 6.21g 3%
Sugars 0.68g 4%
Dietary Fiber 0.75g 5%
Protein 2.17g 7%
Vitamin C 1.4mg 4%
Iron 0.2mg 1%
Calcium 57.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top