French Toast Recipe

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French Toast
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Ingredients:

  • 1 tbsp butter
  • 1 large egg
  • 5 tbsp milk

Directions:

  1. Put butter into frying pan and melt over med/low
  2. Mix egg, milk and vanilla
  3. Cut bread in half
  4. Dip bread into egg mixture and then cook
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.06 Kcal (1541 kJ)
Calories from fat 164.18 Kcal
% Daily Value*
Total Fat 18.24g 28%
Cholesterol 218.06mg 73%
Sodium 406.15mg 17%
Potassium 303.73mg 6%
Total Carbs 33.3g 11%
Sugars 7.86g 31%
Dietary Fiber 2.32g 9%
Protein 14.74g 29%
Vitamin A 0.1mg 5%
Iron 3.3mg 18%
Calcium 205.4mg 21%
Amount Per 100 g
Calories 181.28 Kcal (759 kJ)
Calories from fat 80.86 Kcal
% Daily Value*
Total Fat 8.98g 28%
Cholesterol 107.4mg 73%
Sodium 200.04mg 17%
Potassium 149.6mg 6%
Total Carbs 16.4g 11%
Sugars 3.87g 31%
Dietary Fiber 1.14g 9%
Protein 7.26g 29%
Vitamin A 0.1mg 5%
Iron 1.6mg 18%
Calcium 101.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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