Best Ever Southern Baked Beans Recipe

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Best Ever Southern Baked Beans
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Ingredients:

  • 2 lbs pork and beans
  • 3.5 tsp sugar
  • .5 cup brown sugar
  • 1 cup ketchup
  • 1 medium onion (like vadilla or other sweet)
  • .5 tsp tabasco (maybe a squirt more)

Directions:

  1. Brown beef and drain
  2. Combine pork and beans, sugar, brown sugar, ketchup, onion, liquid smoke, chili powder and hot sauce.
  3. Pour in 9 x 13 inch pan and bake at 350 degrees for 30-40 minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 990 Kcal (4145 kJ)
Calories from fat 523.04 Kcal
% Daily Value*
Total Fat 58.12g 89%
Cholesterol 78.23mg 26%
Sodium 220.24mg 9%
Potassium 543.97mg 12%
Total Carbs 102.85g 34%
Sugars 91.02g 364%
Dietary Fiber 1.1g 4%
Protein 16.45g 33%
Vitamin C 6.6mg 11%
Iron 1.9mg 11%
Calcium 102.3mg 10%
Amount Per 100 g
Calories 417.1 Kcal (1746 kJ)
Calories from fat 220.37 Kcal
% Daily Value*
Total Fat 24.49g 89%
Cholesterol 32.96mg 26%
Sodium 92.79mg 9%
Potassium 229.18mg 12%
Total Carbs 43.33g 34%
Sugars 38.35g 364%
Dietary Fiber 0.47g 4%
Protein 6.93g 33%
Vitamin C 2.8mg 11%
Iron 0.8mg 11%
Calcium 43.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.4
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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