Beans and More Beans Recipe

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Beans and More Beans
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Ingredients:

Directions:

  1. Chop and Brown:.
  2. 1 lbs ground beef.
  3. 1 lbs honey cured bacon.
  4. 1/2 loop Polska kielbasa.
  5. 1 lg yellow onion.
  6. Combine including liquid in cans:.
  7. 3 cans pork and beans.
  8. 1 can butter beans.
  9. 1 can kidney beans.
  10. 1 can green lima beans.
  11. Add:.
  12. 1 cup brown sugar.
  13. 1 cup ketchup.
  14. 1/3 cup apple cider vinegar.
  15. 2 cap fulls liquid smoke.
  16. Finally add:.
  17. 4 jalapeño peppers or 4 habanero peppers (remove seeds to decrease heat).
  18. Bake at 350 degrees for 1 1/2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 538.85 Kcal (2256 kJ)
Calories from fat 339.8 Kcal
% Daily Value*
Total Fat 37.76g 58%
Cholesterol 63.52mg 21%
Sodium 567.05mg 24%
Potassium 298.58mg 6%
Total Carbs 33.39g 11%
Sugars 19.79g 79%
Dietary Fiber 1.67g 7%
Protein 16.99g 34%
Vitamin C 10.3mg 17%
Iron 1.7mg 9%
Calcium 35.3mg 4%
Amount Per 100 g
Calories 321.62 Kcal (1347 kJ)
Calories from fat 202.81 Kcal
% Daily Value*
Total Fat 22.53g 58%
Cholesterol 37.91mg 21%
Sodium 338.45mg 24%
Potassium 178.21mg 6%
Total Carbs 19.93g 11%
Sugars 11.81g 79%
Dietary Fiber 1g 7%
Protein 10.14g 34%
Vitamin C 6.1mg 17%
Iron 1mg 9%
Calcium 21.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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