Best Corn Pudding Recipe

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Best Corn Pudding
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Ingredients
5
Count
Nutrition
106
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Pre heat oven to 375. Cut kernals off of raw, husked corn. Scrape husks with back of knife blade to get all the starch (Very important that you do not miss this step)! Mix all ingredients together except for butter and transfer to small casserole dish. Cut butter into small squares and place on top of corn. Pop in oven for 20 min or until corn starts to turn brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.34 Kcal (445 kJ)
Calories from fat 53.18 Kcal
% Daily Value*
Total Fat 5.91g 9%
Cholesterol 14.25mg 5%
Sodium 13.87mg 1%
Potassium 194.78mg 4%
Total Carbs 13.17g 4%
Sugars 2.03g 8%
Dietary Fiber 2.05g 8%
Protein 2.31g 5%
Vitamin C 4.8mg 8%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 11.2mg 1%
Amount Per 100 g
Calories 131.94 Kcal (552 kJ)
Calories from fat 65.98 Kcal
% Daily Value*
Total Fat 7.33g 9%
Cholesterol 17.68mg 5%
Sodium 17.2mg 1%
Potassium 241.66mg 4%
Total Carbs 16.34g 4%
Sugars 2.51g 8%
Dietary Fiber 2.55g 8%
Protein 2.87g 5%
Vitamin C 6mg 8%
Vitamin A 0.1mg 2%
Iron 0.9mg 4%
Calcium 13.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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