Best Chicken Wings! Recipe

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Best Chicken Wings!
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Ingredients:

Directions:

  1. Mix sauce in a separate bowl.
  2. Arrange wings in baking pan so they are only 1 layer high.
  3. Pour Sauce over wings.
  4. Bake 400 degrees until brown and gummy. (Usually 1 to 1.5 hours).
  5. Spoon Sauce over wings after about 45 minutes (The longer you leave them in the oven, the gummier & stickier they are. I cook until the sauce no longer looks like juice).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1035.64 Kcal (4336 kJ)
Calories from fat 449.97 Kcal
% Daily Value*
Total Fat 50g 77%
Cholesterol 392.84mg 131%
Sodium 3301.96mg 138%
Potassium 708.98mg 15%
Total Carbs 80.4g 27%
Sugars 60.95g 244%
Dietary Fiber 4.4g 18%
Protein 65.13g 130%
Vitamin C 8.9mg 15%
Iron 7.3mg 40%
Calcium 148.8mg 15%
Amount Per 100 g
Calories 222.11 Kcal (930 kJ)
Calories from fat 96.5 Kcal
% Daily Value*
Total Fat 10.72g 77%
Cholesterol 84.25mg 131%
Sodium 708.17mg 138%
Potassium 152.05mg 15%
Total Carbs 17.24g 27%
Sugars 13.07g 244%
Dietary Fiber 0.94g 18%
Protein 13.97g 130%
Vitamin C 1.9mg 15%
Iron 1.6mg 40%
Calcium 31.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.1
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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