Ingredients:
- 2 -3 parsnips, peeled and cut in chunks (optional)
- 1 -2 celeriac, bulbs peeled and cut in chunks (optional)
- 12 -15 whole cloves
- butter (optional)
Directions:
- Remove the ham from its wrappings. Cut off the skin and make sure you remove the plastic thing that covers the end of the bone.
- Stud the ham with the whole cloves, distributing them evenly over the surface.
- Put ham and onions into a very large pot and cover with COLD water. Its important to use cold water because it draws the excess salt out of the meat and makes a more flavorful broth.
- Bring to a boil slowly over medium heat. Reduce heat and simmer 15 minutes.
- Add all the veggies except the cabbage. Raise heat and bring to a boil again. Reduce heat and simmer another 15 minutes or until the largest potatoes are nearly cooked.
- Add the cabbage wedges. Raise heat and bring to a boil. Simmer another 10-20 minutes until cabbage is cooked but not mushy.
- Use a large, slotted, serving spoon to remove all the veggies to a large serving dish.
- Lift ham onto a platter and carve off a suitable number of servings for the meal.
- Serve each person a slice of ham and a portion of each vegetable. Grind black pepper over the plate and offer butter for the potatoes and other roots if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 891.88 Kcal (3734 kJ) | ||
| Calories from fat | 153.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.01g | 26% | |
|---|---|---|---|
| Cholesterol | 351.46mg | 117% | |
| Sodium | 539.41mg | 22% | |
| Potassium | 3379.95mg | 72% | |
| Total Carbs | 48.85g | 16% | |
| Sugars | 11.3g | 45% | |
| Dietary Fiber | 10.42g | 42% | |
| Protein | 130.95g | 262% | |
| Vitamin C | 71.1mg | 118% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 7.5mg | 42% | |
| Calcium | 170.6mg | 17% | |
| Amount Per 100 g | |||
| Calories | 88.81 Kcal (372 kJ) | ||
| Calories from fat | 15.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.69g | 26% | |
|---|---|---|---|
| Cholesterol | 35mg | 117% | |
| Sodium | 53.71mg | 22% | |
| Potassium | 336.56mg | 72% | |
| Total Carbs | 4.86g | 16% | |
| Sugars | 1.13g | 45% | |
| Dietary Fiber | 1.04g | 42% | |
| Protein | 13.04g | 262% | |
| Vitamin C | 7.1mg | 118% | |
| Vitamin A | 0.1mg | 18% | |
| Iron | 0.8mg | 42% | |
| Calcium | 17mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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