Berry Muffins Recipe

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Berry Muffins
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Ingredients:

  • 2 cup flour
  • 3/4 cup sugar
  • 1 tsp salt
  • 2 eggs
  • 1/4 cup oil
  • 1/4 cup melted butter
  • 3/4 cup milk

Directions:

  1. Heat oven to 350 degrees.
  2. Sift the dry ingredients together.
  3. Mix in the eggs, oil, butter, milk and vanilla.
  4. Fold in your choice of berries.
  5. Pour into lightly greased, standard 12 muffin pan, or large 6 muffin pan.
  6. (Tip-an ice cream scoop makes easy work of this task, and muffins are the same size.)
  7. Bake for 30-40 minutes, start checking at 30 minutes or so.
  8. Cool in pan on rack for about 5 minutes, then turn on out on rack to cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 430.79 Kcal (1804 kJ)
Calories from fat 194.68 Kcal
% Daily Value*
Total Fat 21.63g 33%
Cholesterol 56.63mg 19%
Sodium 1156.96mg 48%
Potassium 324.56mg 7%
Total Carbs 53.27g 18%
Sugars 13.09g 52%
Dietary Fiber 4.18g 17%
Protein 7.21g 14%
Vitamin A 0.1mg 2%
Iron 3mg 17%
Calcium 230.1mg 23%
Amount Per 100 g
Calories 287.63 Kcal (1204 kJ)
Calories from fat 129.99 Kcal
% Daily Value*
Total Fat 14.44g 33%
Cholesterol 37.81mg 19%
Sodium 772.49mg 48%
Potassium 216.71mg 7%
Total Carbs 35.57g 18%
Sugars 8.74g 52%
Dietary Fiber 2.79g 17%
Protein 4.81g 14%
Iron 2mg 17%
Calcium 153.6mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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