Berry Mixed Green Salad With Grilled Chicken Recipe

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Berry Mixed Green Salad With Grilled Chicken
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Ingredients:

Directions:

  1. Grill chicken and slice.
  2. In large bowl, combine greens, strawberries, and cheese.
  3. Pour Vinaigrette over mixture and toss.
  4. Divide salad amone 4 plates
  5. Top with 1/4 chicken (about 4 ounces) per plate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 478.43 Kcal (2003 kJ)
Calories from fat 223.68 Kcal
% Daily Value*
Total Fat 24.85g 38%
Cholesterol 57.65mg 19%
Sodium 732.15mg 31%
Potassium 341.44mg 7%
Total Carbs 46.08g 15%
Sugars 26.71g 107%
Dietary Fiber 3.05g 12%
Protein 21.26g 43%
Vitamin C 40.3mg 67%
Iron 2.3mg 13%
Calcium 127.2mg 13%
Amount Per 100 g
Calories 197.84 Kcal (828 kJ)
Calories from fat 92.49 Kcal
% Daily Value*
Total Fat 10.28g 38%
Cholesterol 23.84mg 19%
Sodium 302.75mg 31%
Potassium 141.19mg 7%
Total Carbs 19.05g 15%
Sugars 11.05g 107%
Dietary Fiber 1.26g 12%
Protein 8.79g 43%
Vitamin C 16.7mg 67%
Iron 1mg 13%
Calcium 52.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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