Berry Maple Crumble in the Crock Pot Recipe

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Berry Maple Crumble in the Crock Pot
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Ingredients:

Directions:

  1. Combine flour, walnuts and brown sugar in a bowl.
  2. Cut in the butter using a pastry blender or a food processor, working the mixture until it's the size of small peas.
  3. Combine the berries, maple syrup, cornstarch and lemon juice in the slow cooker stoneware.
  4. Toss to mix and coat well.
  5. Sprinkle the prepared topping over the berries.
  6. Cover and cook on High for 3-4 hours or on Low for 6-8 hours, or until juices bubble and fruit is tender.
  7. Serve warm with your topping of choice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 618.9 Kcal (2591 kJ)
Calories from fat 243.9 Kcal
% Daily Value*
Total Fat 27.1g 42%
Cholesterol 41.6mg 14%
Sodium 571.79mg 24%
Potassium 330.62mg 7%
Total Carbs 91.47g 30%
Sugars 58.69g 235%
Dietary Fiber 6.91g 28%
Protein 7.11g 14%
Vitamin C 17.4mg 29%
Vitamin A 0.2mg 6%
Iron 2.3mg 13%
Calcium 154.9mg 15%
Amount Per 100 g
Calories 241.2 Kcal (1010 kJ)
Calories from fat 95.05 Kcal
% Daily Value*
Total Fat 10.56g 42%
Cholesterol 16.21mg 14%
Sodium 222.84mg 24%
Potassium 128.85mg 7%
Total Carbs 35.65g 30%
Sugars 22.87g 235%
Dietary Fiber 2.69g 28%
Protein 2.77g 14%
Vitamin C 6.8mg 29%
Vitamin A 0.1mg 6%
Iron 0.9mg 13%
Calcium 60.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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