Berry Cream Dessert Recipe

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Berry Cream Dessert
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Ingredients
9
Count
Nutrition
20
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a large bowl, dissolve strawberry and raspberry gelatin in boiling water. Stir in cold water and strawberry and raspberry yogurt until blended. Chill until syrupy, about 1 hour.
  2. Fold in strawberries and whipped topping. Spoon into individual dishes. Chill until firm, about 4 hours. Serve with fresh berries if desired. Yield: 16 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.44 Kcal (86 kJ)
Calories from fat 0.32 Kcal
% Daily Value*
Total Fat 0.04g 0%
Cholesterol 0.21mg 0%
Sodium 15.68mg 1%
Potassium 40.89mg 1%
Total Carbs 4.65g 2%
Sugars 3.48g 14%
Dietary Fiber 0.55g 2%
Protein 0.37g 1%
Vitamin C 11.4mg 19%
Iron 0.3mg 2%
Calcium 11.7mg 1%
Amount Per 100 g
Calories 21.75 Kcal (91 kJ)
Calories from fat 0.34 Kcal
% Daily Value*
Total Fat 0.04g 0%
Cholesterol 0.23mg 0%
Sodium 16.68mg 1%
Potassium 43.51mg 1%
Total Carbs 4.95g 2%
Sugars 3.7g 14%
Dietary Fiber 0.59g 2%
Protein 0.4g 1%
Vitamin C 12.1mg 19%
Iron 0.3mg 2%
Calcium 12.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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