Calories in Usda Strawberries, frozen, unsweetened

77Calories

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Nutrition Facts Usda Strawberries, frozen, unsweetened

Amount Per 1 cup, thawed
Calories 77.35 Kcal (324 kJ)
Calories from fat 2.19 Kcal
% Daily Value*
Total Fat 0.24g 0%
Saturated Fat 0.02g 0%
Sodium 4.42mg 0%
Potassium 327.08mg 7%
Total Carbs 20.18g 7%
Sugars 10.08g 40%
Dietary Fiber 4.64g 19%
Protein 0.95g 2%
Vitamin C 91.1mg 152%
Iron 1.7mg 9%
Calcium 35.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (77 calories) 221 g
  • Cal: 3.9 %
  • Fat: 0.4 %
  • Carb: 6.7 %
  • Prot: 1.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.2%)
  • Protein (4.8%)
Usda Strawberries, frozen, unsweetened Good and Bad Points
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