Directions:
- Heat oil in a large skillet over medium heat. Place chicken in the skillet mushrooms and cook 8 minutes or until chicken is done. Add butter, lemon juice and sesame seeds. Season with salt and pepper if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 289.06 Kcal (1210 kJ) | ||
| Calories from fat | 149.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.6g | 26% | |
|---|---|---|---|
| Cholesterol | 115.6mg | 39% | |
| Sodium | 551.31mg | 23% | |
| Potassium | 551.93mg | 12% | |
| Total Carbs | 1.96g | 1% | |
| Sugars | 0.49g | 2% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 35.29g | 71% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 53.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 140.38 Kcal (588 kJ) | ||
| Calories from fat | 72.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.06g | 26% | |
|---|---|---|---|
| Cholesterol | 56.14mg | 39% | |
| Sodium | 267.74mg | 23% | |
| Potassium | 268.04mg | 12% | |
| Total Carbs | 0.95g | 1% | |
| Sugars | 0.24g | 2% | |
| Dietary Fiber | 0.33g | 3% | |
| Protein | 17.14g | 71% | |
| Vitamin C | 1.6mg | 5% | |
| Iron | 0.4mg | 4% | |
| Calcium | 25.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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