Bell Peppers.... Stove Top Beef-Stuffed Red or Green Peppers Recipe

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Bell Peppers.... Stove Top Beef-Stuffed Red or Green Peppers
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  1. Cut off the stems of the peppers and remove the seeds.Brown the beef.Saute the onion until it's limp. Mix the remaining ingredients in a bowl and fill the peppers with the beef mixture.
  2. Place them in a deep dutch oven type pot, a cast deep iron skillet will also work. Add about 1 quart tomato juice in the pot. Cover and simmer adding a tomato juice if needed. Cook for 45 to 60 minutes pepper are soft.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.64 Kcal (1070 kJ)
Calories from fat 98.79 Kcal
% Daily Value*
Total Fat 10.98g 17%
Cholesterol 74.35mg 25%
Sodium 605.87mg 25%
Potassium 743.4mg 16%
Total Carbs 20.79g 7%
Sugars 12.65g 51%
Dietary Fiber 1.68g 7%
Protein 18.18g 36%
Vitamin C 118.7mg 198%
Vitamin A 2.2mg 74%
Iron 39.8mg 221%
Calcium 63.2mg 6%
Amount Per 100 g
Calories 60.91 Kcal (255 kJ)
Calories from fat 23.54 Kcal
% Daily Value*
Total Fat 2.62g 17%
Cholesterol 17.71mg 25%
Sodium 144.36mg 25%
Potassium 177.12mg 16%
Total Carbs 4.95g 7%
Sugars 3.01g 51%
Dietary Fiber 0.4g 7%
Protein 4.33g 36%
Vitamin C 28.3mg 198%
Vitamin A 0.5mg 74%
Iron 9.5mg 221%
Calcium 15.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
  • 7

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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