Belgian Endive and Apple Salad with Cranberry Vinaigrette Recipe

Posted by
Rate It!
Belgian Endive and Apple Salad with Cranberry Vinaigrette
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. To prepare vinaigrette, combine juice and cranberries in a small saucepan; bring to a boil. Reduce heat; simmer 10 minutes or until most of liquid evaporates. Remove from heat; stir in vinegar, shallots, and garlic. Drizzle oil into pan, stirring with a whisk until blended. Stir in salt and 1/4 teaspoon pepper. Cool vinaigrette to room temperature.
  2. Preheat oven to 350°.
  3. To prepare salad, combine walnuts and next 5 ingredients (through 1/8 teaspoon pepper); toss well. Spread on a foil-lined baking sheet. Bake at 350° for 5 minutes or until toasted.
  4. Combine radicchio and remaining ingredients in a large bowl. Add vinaigrette and walnuts; toss well.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 348.88 Kcal (1461 kJ)
Calories from fat 52.47 Kcal
% Daily Value*
Total Fat 5.83g 9%
Cholesterol 2.94mg 1%
Sodium 344.93mg 14%
Potassium 220.19mg 5%
Total Carbs 66.02g 22%
Sugars 23.95g 96%
Dietary Fiber 38.61g 154%
Protein 13.42g 27%
Vitamin C 118.7mg 198%
Iron 22.2mg 123%
Calcium 492.4mg 49%
Amount Per 100 g
Calories 30.25 Kcal (127 kJ)
Calories from fat 4.55 Kcal
% Daily Value*
Total Fat 0.51g 9%
Cholesterol 0.26mg 1%
Sodium 29.9mg 14%
Potassium 19.09mg 5%
Total Carbs 5.72g 22%
Sugars 2.08g 96%
Dietary Fiber 3.35g 154%
Protein 1.16g 27%
Vitamin C 10.3mg 198%
Iron 1.9mg 123%
Calcium 42.7mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top