Apple-Walnut Salad With Cranberry Vinaigrette Recipe

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Apple-Walnut Salad With Cranberry Vinaigrette
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Ingredients:

Directions:

  1. Puree cranberries in processor until smooth. Add vinegar, onion, sugar and mustard and process until well blended.
  2. With processor running, gradually add oil and process until well blended.
  3. Transfer to medium bowl. Season to taste with salt and pepper.
  4. Dressing can be made one day ahead of time and refrigerated. Bring to room temperature and whisk before using.
  5. Combine greens and apples in a large bowl. Toss with enough dressing to coat and sprinkle with walnuts.
  6. Serve, passing remaining dressing separately.
  7. Note1: I like Granny Smiths or Jonagold apples in this, although the original recipe calls for red delicious. I sometimes dice the apples, rather than slicing.
  8. Note2: I use about 2/3 grapeseed or other neutral oil and 1/3 olive oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 426.99 Kcal (1788 kJ)
Calories from fat 382.61 Kcal
% Daily Value*
Total Fat 42.51g 65%
Sodium 12.9mg 1%
Potassium 138.8mg 3%
Total Carbs 13.42g 4%
Sugars 9.33g 37%
Dietary Fiber 2.23g 9%
Protein 2.55g 5%
Vitamin C 4mg 7%
Iron 0.4mg 2%
Calcium 14.1mg 1%
Amount Per 100 g
Calories 337.65 Kcal (1414 kJ)
Calories from fat 302.56 Kcal
% Daily Value*
Total Fat 33.62g 65%
Sodium 10.2mg 1%
Potassium 109.76mg 3%
Total Carbs 10.61g 4%
Sugars 7.38g 37%
Dietary Fiber 1.76g 9%
Protein 2.02g 5%
Vitamin C 3.1mg 7%
Iron 0.3mg 2%
Calcium 11.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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